Tending to the Whole Self events seek to act as a community microphone discerning the signal from the noise. Events include community inquiry, movement, multi-modal expression and distilling the meaning within community.
The theme is inspired by the current necessity to be with opposing energies, concepts and so much more in the same moment both as individuals and as a community. In the spirit of improvisation, may we allow for yes/and. May we include all of it.
Location: Ginseng Yoga in South Park, San Diego - Yellow Room
Friday Feb 28
6:30p-8:30p Making Ideas with Jennifer Samore (Donation, $15 recommended)
A community inquiry around process.
Saturday Feb 29
1:00p-3:00p - Movement and Stillness Practice with Jennifer Samore ($20)
A guided movement and stillness practice that includes yoga, somatic inquiry and mindfulness meditation.
3:30p-6:00p - Expressive Arts with Michelle Josey ($20)
We will deepen our understanding of communication between our inner autonomic nervous systems and outer systems of our environment through a multimodal painting process. All supplies will be provided.
ENROLL at the links below.
Limited to 10 attendees per session. Pre-enrollment encouraged. All payments are non-refundable.
All are welcome. No one will be turned away for a lack of funds. Email me at tendingtothewholeself@gmail.com to arrange within a trade or sliding scale payment.