Honey Yoga invited me to be part of their Science + Yoga Party, bringing together 3 of their favorite things: YOGA + SCIENCE + FRIENDSHIP.
TOPIC: The Science of Yoga and the Nervous System
An evening of learning and practice with a presentation on the intersection of Yoga and the Nervous System by Jennifer Samore, MS, RYT-500, an embodied learner of the Polyvagal Theory (a model of the Autonomic Nervous System), a one-hour, all-levels yoga practice and meditation with Bridget Regan and Olivia Hayward, owners of Honey Yoga, and a social hour.
6p The Science of Yoga & the Nervous System
7p Yoga and Meditation Practice
8p Social Hour
Join us!